The Blog

A collection of all things food, budget savvy, wellness, marriage and motherhood.  Cozy up with some coffee and your favorite blanket and enjoy! 

DIY High Protein Snack Packs

DIY High Protein Snack Packs

Unless you've been living under a rock, chances are good you've heard of my amazing DIY Protein Pack.  These are perfect for those that love savory snacks, are looking to boost their protein consumption, and want variety.  Although I personally do not follow a...

Ham and Cheese Protein Snack Pack

Ham and Cheese Protein Snack Pack

Servings 1Ready In: 5 minutesCalories: 238Good For: SnackIntroduction About this RecipeBy: Michelle Sparkles I had been very intrigued by Jimmy Dean’s protein packs every time I walked past in the grocery store. They sounded awesome, but I didn’t want to spend $3/box....

Get Your FREE Get Started Kit!

 I might be on a break from coaching, but my ultimate goal in life is to help as many women as possible create better health and relationships with their bodies.  So I went through my coaching materials and hand-picked some of my favorite guides to help my readers do...

Spicy Southwest Protein Snack Pack

Spicy Southwest Protein Snack Pack

Servings 1Ready In: 5 minutesCalories: 264Good For: SnackIntroduction About this RecipeBy: Michelle Sparkles I had been very intrigued by Jimmy Dean’s protein packs every time I walked past in the grocery store. They sounded awesome, but I didn’t want to spend $3/box....

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