Servings

4

Ready In:

20 minutes

Calories:

448

Good For:

Lunch and Meal Prep

Inroduction

About this Recipe

By: Coach Sparkles

I’m kind of in love with this “meal-in-a-bowl” trend right now.  Less dishes, less time cooking, more balance! This recipe is simple, fast and you can make a batch for the whole family or use it for meal prep.  Enjoy!

Ingredients

  • 1 head of iceberg lettuce, chopped
  • 3 cups shredded rotisserie chicken (without skin)
  • 1 pint grape tomatoes, halved
  • 8 strips of fully cooked bacon, chopped
  • 8 tbsp ranch dressing
  • Salt and pepper to taste
  • Optional: sliced green onion

Prep: if needed, cook bacon to desired crispness, lay on paper towels to cool while making the rest of the Chicken BLT Bowls.

Chop head of lettuce, halve tomatoes, shred/slice chicken if needed. 

Layer Chicken BLT Bowls with lettuce, 1/2 cup tomatoes, 2 strips bacon, 3/4 cup chicken, 2T ranch dressing (if doing meal prep wait to add dressing until consuming)

Meal Prep Option:  Store in reusable containers, add dressing when ready to consumer.  Enjoy!

Nutrition

Nutrition values are approximate and may vary based on measurements, brand preference and cooking method.

kCal: 448

Fat: 33.8g

Carbohydrates: 6.4g

Protein: 26.8g

 

Step by Step Instructions

Step 1

Prep: if needed, cook bacon to desired crispness, lay on paper towels to drain & cool while making the rest of the Chicken BLT Bowls.

Step 2

Chop head of lettuce, halve tomatoes, shred/slice chicken if needed.

Step 3

Layer Chicken BLT Bowls with lettuce, 1/2 cup tomatoes, 2 strips crumbled bacon, 3/4 cup chicken, 2T ranch dressing (if doing meal prep wait to add dressing until consuming)

Step 4

Meal Prep Option:  Store in reusable containers, add dressing when ready to consumer.  Enjoy!

Coach Sparkles is a participant in the Amazon Services LLC Associates Program, Google Adsense and other affilaite programs designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Google Adsense and other such partners. This post may contain affiliate links and helps support my personal goal of providing women with upbeat, encouraging content, supporting my family, as well as helping me give back to my readers and community. Your support is appreciated ❤ You can view my full disclosure statement here. 

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