Helping You Find Your Happy Balance
with Online Wellness Coaching
Are you fed up with fad diets, but still have health goals you want to achieve?
We live in a world that worships quick fixes but people rarely sustain those results. Habit change is a long term solutions in a quick fix world.
What Is Fearlessly You Coaching?
Fearlessly You is focused on simplicity.
A Habit Based, Mindful Approach to Nutrition
Fearlessly You Coaching is behavior and process focused.
Fearlessly You Coaching is designed for real life.
My experience with Michelle/Coach Sparkles was a game changer. I was struggling with getting into a good flow and I was taught it’s all about creating good and healthy habits. I started out with a goal to be active each day, slowly Michelle taught me to add another habit. I am proud to say I am back consistently running, eating good proteins in each meal, incorporating more fruits and vegetables, and making sure I give myself some “me” time. My mental state of mind is completely different. I appreciate Michelle and her knowledge so much!!Sam
I combine mindful eating strategies, nutrition habits, community support, accountability, behavior modification and thought provoking writing prompts to help you dig deep into your priorities, goals and past to cultivate a better relationship with food, fitness and body.
Together we focus on the process of reaching your goals, celebrating along the way. It is time to find your inner and outer sparkle!