You’re purging the baby toys, piles of gear, ditching diapers and saying goodbye to the baby phase. You’re realizing just how quickly they grow up. You’ll never feel the kick of tiny feet in your belly again or wear those sexy elastic waist maternity pants. It happened so quickly.
As I begin writing this blog series, my thoughts are a mess. I feel spiritually ill-equipped to be writing on
You know what I love more than delicious food? Recipes made with very few dishes. This recipe has a lot
This body of mine, it’s not an ornament. It’s a vehicle. So I want to fuel it well, and I want to move it and be healthy BUT I want to do it on MY terms.
Motivation doesn’t last, but habits do. During a time I was stressed, frustrated, UNMOTIVATED and overwhelmed I still found myself
These yogurt cups will fuel your body AND satisfy your taste buds!
Here are some of my favorite books to help YOU get started on ditching diets and discovering body peace.